| Your Body Doesn't Lie by Dr. John Diamond
Original title: Behavioral Kinesiology. "How to activate your thymus and
increase your life energy. Written in response to thousands of requests, this
basic book gives a general philosophy as well as techniques useful in
evaluating all factors which influence the health of the individual." |
| Power vs Force by David R. Hawkins
"Power vs Force is the culmination of a lifetime's work and study, a
brilliant fusion of the mystical and the scientific, and the most thorough
exposition yet of the art of kinesiology and its connections with both the
new physics and ancient Eastern philosophy." |
| Going Back
to the Basics of Human Health by Mary Frost
"Going Back to the Basics of Human Health is a starting point for all
those who want to be healthy. In the spirit of true investigative reporting,
it walks you quickly and succinctly, step by step, through health basics that
most people skip over in their thought processes about health. Going Back to
the Basics of Human Health is a compilation of various nutritional studies,
many of which have not reached widespread public awareness. Without
mainstream distribution channels, the book is in its 5th printing, has sold
over 32,000 copies internationally, and is just recently gaining broad
exposure." |
| Lick the
Sugar Habit by Dr. Nancy Appleton
"Dr Nancy Appleton show how sugar upsets the body chemistry and
devastates the endocrine and immune systems, leading to diseases and
conditions, ranging from tooth decay to diabetes to osteoporosis." |
| In Fitness and in Health by Phillip Maffetone
"The no-nonsense guide to diet, exercise and disease prevention. In this
age of widely conflicting information, many people are looking for a logical
and sensible approach to health and fitness. For those who wish to achieve
optimal human performance in all areas of their lives this is a must read!
This unique perspective gives precise easy-to-follow guidance while
challenging many fallacies that have become “conventional wisdom” in the
nutritional and health-care fields." |
| The
Cholesterol Myths by Uffe Ravnskov
"Ravnskov takes aim at one of the biggest medical myths of our
time--that saturated fat and cholesterol cause heart disease--and slays the
Goliath with page after page of brilliant analysis. Anyone who has been told
to go on a lowfat diet or take cholesterol-lowering drugs should read this book
first. . . and then give it to his or her doctor!" |
| Your Drug
May Be Your Problem by Peter Breggin, MD
"In his previous books (Toxic Psychiatry, Talking Back to Prozac),
psychiatrist Breggin laid the groundwork for his battle against what he sees as
American psychiatry's harmful overdependence on prescribing medication. This
time out, he reiterates his primary tenets and, having teamed up with David
Cohen, a professor of social work at the University of Montreal, provides practical advice for those
who are considering stopping medication." |
| Talking
Back to Prozac by Peter Breggin, MD
"Are you one of the thousands of Americans "listening to
Prozac"? Chances are you at least know someone who is. It's time to take
a closer look at this supposedly "safe" drug. Peter Breggin picks
through the studies used to justify Prozac's safety, often uncovering flaws
and shoddy science. He details the FDA approval process, including who on the
panel was paid by whom. The key players and the details will surprise
you." |
| The
Anti-Depressant Fact Book by Peter Breggin, MD
"By the author of Talking Back to Prozac and Your Drug May Be Your
Problem, the answers to over 100 questions about antidepressants. Known as
"the Ralph Nader of psychiatry," Dr. Peter Breggin has been the
medical expert in countless court cases involving the use or misuse of
psychoactive medications. This unusual position has given him unprecedented
access to private pharmaceutical research and correspondence files, information
from which informs this straight-talking guide to the most prescribed and
controversial category of American drugs: antidepressants." |
| The Ritalin
Fact Book by Peter Breggin, MD
"Author Peter Breggin doesn't try to hide his opinion: the introduction
to The Ritalin Fact Book clearly states, "This book is written from a
viewpoint that is critical of stimulant drugs and their prescription for
"attention deficit hyperactive disorder." As a medical expert in
legal cases against pharmaceutical companies, Breggin has access to
information many doctors have never seen, and what he presents is
frightening." |
| Lights Out
: Sleep, Sugar, and Survival by Bent Formby
"The relationship between light, sleep, and human health is revealed in
this groundbreaking study, which explores the links between infertility,
weight-gain, sex drive problems, depression, and other health ailments with a
lack of sleep." |
| The Stress
of Life by Hans Selye
"The "Stress of Life" is widely considered to be a classic work
in the field of stress research. The "father" of the stress
hypothesis, Hans Selye, lays out the concept of a "general adaptation
syndrome" to stressors and presents evidence to show that the stress
response of an animal or human is a short or long term attempt to maintain a
state of physiological balance or "homeostasis" . A book that
should be on the shelf of anyone interested in this topic." |
| Food &
Behavior by Barbara R. Stitt
"Barbara Stitt discovered during 20 years experience as a probation
officer working with aggressive and violent behaviors, that lifestyle and
diet created one of the major effects that led these individuals to
dysfunction. By changing diet, one can restore the proper molecular balance
of the brain therefore healing the individual rather than simply covering up
unwanted behavior. The information in this book is paramount to a great many
parents as well as men and women of all ages trying to survive on the
American diet. This book is highly recommended for patients to understand the
impact of blood sugar problems from an emotional and behavioral
standpoint." |
| Molecules
Of Emotion by Candace B. Pert
"Why do we feel the way we feel? How do our thoughts and emotions affect
our health? Are our bodies and minds distinct from each other or do they
function together as parts of an interconnected system? In her groundbreaking book Molecules of
Emotion, Candace Pert provides startling and decisive answers to these and
other challenging questions that scientists and philosophers have pondered
for centuries." |
| Your Body's
Many Cries for Water by F. Batmanghelidj
"For the first time in medical history, F. Batmanghelidj, M.D., has
identified the crisis calls of the body for water --pain, asthma, diabetes,
hypertension, multiple sclerosis, chronic fatigue syndrome, and more. He has
discovered the key to a longer, healthier, and more vigorous life. He shares
with you his medical breakthrough that many people put their minds and bodies
under intolerable and unecessary stress and become sick simply because they
do not drink enough water. Unintentional dehydration leads to illness and
painful, degenerative diseases that can be prevented, treated, and cure by
drinking plenty of water." |
| The Hidden
Messages in Water by Masaru Emoto
"The Hidden Messages In Water explores water's susceptibility to human
words, emotions and thoughts. Japanese scientist Masaru Emoto has been
researching this new field of science by freezing samples of water that have
been exposed to either positive or negative words, emotions and music.
Through photographs Dr. Emoto has found that water exposed to positive
influences produces beautiful, perfectly formed crystals, while water exposed
to negativity produces ugly, malformed crystals. Because the world and our
bodies are both composed of 70 per cent water, the power to change the
essence of water means that humans have the power to evoke change on a global
or personal scale, by way of water. " |